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Child Safety Online Guide
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You can help to make the internet a safe place for your child.
Taking action today is better than waiting until tomorrow. The longer you wait, the better chance your child has of connecting with those online predators.
That’s not something any parent would want to endure.
Click Here To Download (PDF 264 KB)
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Stress Management Guide
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What has happened in the past thirty years that has caused us to become such a nation
of stressed out individuals?
Is society expecting too much from us or are we expecting
too much from ourselves?
Why are so many people suffering...
Click Here To Download (PDF 296 KB)
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Speed Reading Guide
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How many times have you promised yourself to read more but just never found enough time?
If only you could do it quickly and more efficiently.
Effective and efficient readers learn to use many styles of reading for different purposes, which
include...
Click Here To Download (PDF 508 KB)
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Overcoming Insomnia Guide
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According to the U.S. Department of Health and Human Services, approximately 60 million people suffer from insomnia. The
inability to sleep affects approximately 40 percent of women and 30 percent of men.
If you have insomnia, all hope is not lost. You can overcome it with some...
Click Here To Download (PDF 508 KB)
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Pregnancy Nutrition Guide
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Proper pregnancy nutrition is a vital factor in proper fetal development because the fetus is physically incapable of providing for itself, nor can it show any visible signs of malnourishment between monthly check-ups as a newborn can.
That means that for the next nine months it’s going to be completely up to you to ensure that you are properly eating for two...
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Herbs 101 Guide
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Natural herbs have been in use since the dawn of time. The Chinese have been using these flavorful weeds for everything from spicing up a favorite dish to curing allergies.
Common herbs are most known for their culinary uses. There are medicinal applications for herbs as well....
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Quit Smoking Guide
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Tobacco, being the principle component contains Nicotine that hits the brain. It has got 43 carcinogenic substances and more than 4000 chemical substances, out of which some are toxic enough to generate the charming effects in the human body.
It contains 400 other direct toxins, which are found in commonly used wood varnish and rat poison.
So, just imagine the combined effect!....
Click Here To Download (PDF 292 KB)
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Surviving Valentines Day On Your Own
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First and foremost you must at all times remember that self-pity never
made the world a better place for anyone even if it is Valentine’s Day.
If being alone seems to be such a problem to you then it would be
best to set yourself up for doing something about it. Don’t wallow...
Click Here To Download (PDF 279 KB)
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Self Help Books In The News!
Sky's Place Opens on the Web, Offers Free ebooksPR Web (press release), WA - 10 hours agoThe shop is named after her grandson and contains ebooks and self help books for the entire family. Sky's Place is family friendly, and contains no ... |
Self-Help RundownMale Pattern Fitness - Jul 22, 2008I’ve bought a few of these self-help books over the years. Back in college, when my then-girlfriend and I had a major argument, I bought a copy—shudder—of ... |
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